All children experience insecure feelings as they grow up, a child with “good enough” parents will learn to process these insecurities and stop them affecting their adult lives, a child with a dysfunctional parents will not be able to process these insecure feelings and so they will
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The current narrative of abuse is that it’s men on women and violent. The truth is that anyone can suffer abuse and it doesn’t have to be violent, there are many forms of abuse. Most abuse doesn’t leave physical scars, it leaves mental ones. Abuse can be
Read more →Adverse Childhood Experiences (A.C.E.s) are events that occur from birth to Seventeen. When we are children our neuroplasticity is at its highest, we are looking to the people around us to form our sense of identity and the world. Adverse experiences in childhood will have an impact
Read more →In the managing PTSD summit I will be speaking about my own experiences with CPTSD and anxiety, I will be talking about how I developed toxic coping strategies to try to deal with my own issues and why I am so passionate about inner child healing and
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Hypnotherapy is a very effective tool to help people suffering with low self esteem, with the use of hypnotherapy I have helped myself and a number of clients increase self esteem. I developed self esteem issues after growing up in a very dysfunctional environment, I believe this
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Experiencing trauma can have a massive impact on someone’s life, there is a case for trauma being the root cause of all mental illness. Hypnotherapy has been shown to be a very effective way to overcome the effects of trauma and help people get their lives back
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Using hypnotherapy I was able to stop blushing. As someone with red hair, fair skin and anxiety issues blushing was once a big problem for me. My fear of blushing caused me to avoid meeting new people until eventually I became very isolated and I tried to
Read more →Inner child work is a major passion for me, I have created inner child courses with more on the way and I believe hypnotherapy is an amazing tool for anyone who wants to reparent their inner child. Healing my own inner child helped me overcome many difficulties
Read more →Are you a people pleaser or a doormat? Do you have an inability to say no? Do you find yourself constantly trying to save people who don’t want to be saved? Do you struggle to set boundaries? Many people become people-pleasing codependents as children. Children of dysfunctional
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