Specialist Anxiety & Trauma Hypnotherapist
Award-Winning, Trauma Informed, Certified Hypnotherapist Online.
Transform Your Life with Proven Hypnotherapy for Anxiety & Trauma Sufferers
Are you ready to break free from anxiety, addiction, or self-doubt? As an award-winning, trauma-informed, and certified Hypnotherapist, I specialise in helping clients like you overcome the challenges holding them back. With advanced expertise and a passion for guiding others to their best selves, I’ve already helped countless individuals to overcome trauma, stop smoking, lose weight, boost confidence and reclaim control over their lives.
My mission is simple: to empower you to create lasting change. As someone who once struggled with chronic anxiety, I understand the profound impact that a personalised approach to mental well-being can have. Hypnotherapy is more than a method to me – it’s a powerful tool for transformation, especially when it comes to overcoming anxiety and PTSD.
One client recently shared, “I’m at the start of a new chapter in my life, and it’s both daunting and exciting. It would have taken me much longer to reach this point without your support. I’m truly grateful for your guidance.”
Simply fill out the form at the bottom of this page to schedule a free, no-obligation consultation with me via Zoom. Together, we can unlock your true potential.
Online Hypnosis for Anxiety
Overcome Anxiety With Hypnosis
Anxiety disorders are said to be one of the most common forms of mental illness in the world and mental illness is said to be the most common form of illness, in the UK it is estimated that 25% of the population suffers with anxiety or depression and 9% suffers with anxiety and depression but anxiety is not a disease, a disorder or a mental illness.
Inner Child Healing
Inner Child Healing Hypnosis
We could all benefit from inner child healing because we all pick up unwanted habits and behaviours in childhood, until the age of 7 is known as the imprint period and it’s when neuroplasticity is at it’s highest. Inner child healing can help adults to quieten their inner critic, reduce anxiety and feel more secure in the world and achieve success.
Hypnosis For Blushing
Hypnosis To Stop Blushing
I had issues with anxiety, CPTSD, low confidence and self-esteem in the past and hypnosis has been effective in helping me with them all but blushing was probably my biggest success. Blushing used to be a huge issue for me and I was able to overcome it in just one self-hypnosis session.
Stop Smoking With Hypnotherapy
Hypnosis To Stop Smoking
Hypnotherapy is an extremely successful way to stop smoking and vaping. The largest ever scientific comparison into ways of quitting smoking found that hypnosis was the most effective stop smoking treatment, hypnosis offered the best smoking cessation success rate, helping over 90% of people to stop smoking. The study statistically combined the results of more than 600 studies.
Hypnosis For Weight Loss
Lose Weight With Hypnotherapy
Lose weight and keep it off. Hypnosis is a natural, safe way to lose weight and keep it off for good. Have you tried diets and lost weight to put it all back on again? Do you struggle to find the motivation to exercise? Are you an emotional eater? Do you struggle to control your portion sizes? Hypnotherapy is very effective at helping people to lose weight and keep it off.
Hypnosis For Pain Relief
Hypnosis For Pain Relief
Our bodies are very effective at healing themselves, our brains are like medicine chests that can release all kinds of powerful chemicals to heal us and reduce pain, numerous studies have shown that placebos can reduce pain as effectively as morphine in up to 70% of test subjects.
A Client Who Suffered PTSD & Anxiety Recently Said
“I am so grateful for having hypnotherapy sessions from Mark – I was really suffering with anxiety to the point of having many panic attacks and felt frightened.
I did my research and decided to have 6 sessions and I am so grateful I did.
Mark is a lovely man so understanding which helped me open up and therefore treatment was successful.
I now haven’t had a panic attack – slowed down and said yes to things I wouldn’t of normally done.
I would definitely recommend to friends and family.”
If the echoes of trauma and persistent anxiety are disrupting your life, know that healing is possible. Like the client above, hypnotherapy offers a powerful path towards finding relief and reclaiming a sense of safety and control.
Understanding the Impact of Trauma
Experiences of trauma, including complex trauma and PTSD, can deeply shape our thoughts, beliefs, and how we perceive the world. Often, these experiences create a lens of fear and hypervigilance, leading to anxiety, panic attacks, and a feeling of being constantly on guard.
Rewriting Your Reality After Trauma
“When we change the way we see things, the things we see change” – Wayne Dyer. This is particularly relevant in the context of trauma recovery. Through hypnotherapy, you can gently access a state of focused awareness where you become more receptive to positive suggestions that challenge trauma-related beliefs and anxieties. Importantly, you remain in complete control throughout the process, fully aware and able to bring yourself out of hypnosis at any time.
Hypnotherapy helps to shift the ingrained thought patterns and emotional responses linked to trauma. By working with the subconscious mind, we can begin to reshape the reality created by past experiences, fostering a greater sense of safety and empowerment in the present.
Who is Mark Stubbles?
I am an award-winning clinical hypnotherapist specializing in helping individuals heal from trauma, PTSD, complex trauma, and anxiety. My extensive training includes the highest levels of hypnotherapy and psychotherapy. Certifications as a Master Practitioner of NLP, CBT, EFT, and Mindfulness. This diverse skillset allows me to offer a comprehensive and tailored approach to support your unique healing journey.
My commitment is to help you break free from the limiting beliefs and overwhelming anxieties that can arise from traumatic experiences. Together, we will work to:
Address the root causes of your anxiety and PTSD symptoms.
Reframe traumatic memories and reduce their emotional impact.
Develop coping mechanisms for managing triggers and flashbacks.
Cultivate a stronger sense of safety, self-compassion, and resilience.
Empower you to build a more positive and secure future.
Ready to Begin Your Trauma Healing Journey?
If you’re seeking a way to navigate the challenges of PTSD, complex trauma, and anxiety, I invite you to connect. Let’s discuss your experiences in a confidential and supportive space and explore how my specialized hypnotherapy approach can help you create lasting change and build a life where you feel safe, grounded, and empowered. I offer a free no obligation consultation call via Zoom. Scroll down and fill out the form at the bottom of this page. Take that first step towards freedom. I’m here to support you on your journey.
The Best Hypnotherapist – Mark Stubbles Hypnotherapy
I was recently awarded a professional achievement award and announced the best hypnotherapist in Windsor, Berkshire.
In the past I had issues with self-confidence, anxiety and PTSD, I used hypnosis to help myself and I have massively improved my own life through my studies of hypnotherapy, psychotherapy, NLP, Mindfulness, EFT and CBT. I can help you too!
Hypnosis is a perfectly natural and safe state in which rapid change can occur because trance is a natural state it comes with no side effects. Hypnotherapy is an effective way to treat many issues.
Is Hypnotherapy The Best Way To Help Anxiety?
Latest Client Feedback
“First time with hypnotherapy.
Mark had a warm and compassionate approach that created a sense of safety and acceptance.
I would highly recommend.
Very professional and ethical practitioner.”
“The session was excellent. I feel I have now gained control and I sincerely thank you.” – Stop Smoking Client
“I have noticed a differences in the 3 sessions. I know I have ‘work’ to do myself too but I have felt more confident and less anxious. I hope to notice more changes in time.” – Anxiety Client
“It made me think and also talk about smoking openly for the first time. 24 hours later and still successful.” – Stop Smoking Client
“If you are looking for a Hypnotherapist please do try this he is easy to talk to and very accommodating.” – Anxiety Client
“It was quick and easy, and with good results. I would recommend it to anyone who isn’t finding relief from other treatments.” – Depression Client
“Mark was really professional. He took the time to understand my conditions and explained how Hypnotherapy could benefit. The session was well structured and paced.” – Pain Reduction Client