In this episode Alex Hall and I discuss gym intimidation, building confidence to go to the gym. Diets and the best ways to build muscle and lose weight.
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I believe everyone could benefit from inner child healing, you don’t have to have suffered from neglect, abuse or childhood trauma to benefit from healing your inner child. It has been scientifically proven that until the age of 7 a child’s brain is mostly in a theta
Read more →In this episode Sam Dossa discusses his experiences of marriage, divorce and depression.
Read more →This week I did an interview with Kieron James for his podcast show called Own it Live it. In the interview we discuss how I became interested in hypnosis and how it can help people. To watch the video version of this recording join my Facebook group,
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Pain is often an important health signal, it’s your body’s way of telling you something is wrong and it should not be ignored, if you are suffering with pain that hasn’t been diagnosed you should stop reading now and seek qualified medical advice. If you have seen
Read more →In this episode Martin Mezei and Mark Stubbles discuss mindful masculinity and how it can help men create thriving love lives. We discuss what masculinity and femininity means to us, how to show confidence and high status.
Read more →In this episode of the Men Moving Forward Podcast Mark Stubbles and Kieron James discuss anger and how it can be managed. Learn more about Kieron by visiting his website. To view the video version of this show visit my Facebook group.
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Social anxiety can make work and social situations very difficult to cope with, social anxiety can be so debilitating that sufferers often find their career and relationship options limited or even non-existent this limits earning potential and can mean sufferers find themselves with abusive partners. Fear of
Read more →I have created this hypnosis recording by special request from a member of my Facebook Group, it includes metaphor and visualization to help anyone suffering relationship breakup move forward. The recording will induce a deep state of relaxation and trance do not listen to it whilst driving
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I have decided to move my hypnotherapy practice entirely online for a number of reasons, it means I can target a wider audience with lower overheads but it is also more effective for customers. My clients have been benefiting from online therapy sessions for all kinds of
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