No, anxiety can never be cured completely even with hypnotherapy we can’t completely banish anxious feelings from our lives they actually play an important role in keeping us safe. Anxiety and anxious feelings are your mind’s response to danger, if you were in grave danger you would
Read more →Anxiety is a natural response to danger, the symptoms of anxiety would be useful in a life or death situation; increased heart rate helps blood to flow around the body which means the muscles are ready to fight or run away, sweating helps your body to prepare
Read more →Visualise your ideal self and have them reparent your inner child so you can become that person. Increase confidence and self esteem. Do not listen whilst driving or operating heavy machinery.
Read more →This hypnosis recording will help you visualise and manifest your ideal home. Do not listen to this recording whilst driving or operating heavy machinery.
Read more →This episode is of a group workshop I gave, you can find the video of this workshop on YouTube. This is a workshop I gave around the topic of assertiveness and boundaries. In this free zoom discussion Mark Stubbles, a hypnotherapist who once suffered with chronic anxiety,
Read more →Reclaim and reparent all parts of your inner child. This recording is based on a meditation found in the book Homecoming by John Bradshaw.
Read more →In this hypnosis recording you will enter a deeply relaxing state of trance and focus on all the things you can control whilst strengthening a protective bubble to keep you free of toxic people and energy. May help with many issues including depression and anxiety.
Read more →In this chakra meditation you will enter a deep state of relaxation, become more mindful, envisage your chakras healing and release any thing that maybe blocking you from achieving success.
Read more →In this recording you will connect with positive past experiences, increase your positive emotions and self image. Do not listen to this recording while driving or operating machinery. You can purchase my negative self talk course on via this link.
Read more →This hypnosis recording will help you to visualise yourself having achieved your goals. Feel less anxious, depressed. Feel more confident, happy and calm.
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