Not having a sense of direction in life, Feeling like you're going nowhere, like life is worthless, something everyone experiences at some point in their life. It can cause some people to feel like life has no meaning, can cause low self-esteem, feelings of worthlessness and depression.
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Not having a sense of direction in life, feeling like you have no purpose, like you’re going nowhere is something everyone experiences at some point or another. It can cause some people to feel like life has no meaning, worthlessness, low self esteem, feelings of anxiety and
Read more →This recording is from a live emotional eating workshop and contains hypnosis, do not listen when your attention is required elsewhere. Book a chat via my website anxietyhypnotherapist.org See upcoming workshops https://markstubbles.com/product-category/events/
Read more →This is a recording of a live workshop I gave on stress. This recording does include hypnosis, do not listen when you attention is required elsewhere. Book a chat to discuss one to one hypnotherapy via my website anxietyhypnotherapist.org See upcoming workshops https://markstubbles.com/product-category/events/
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Hypnosis is a very effective intervention for people suffering from anxiety. This study found that around 79% of people experienced a reduction in their anxiety when compared to control subjects. I personally suffered with very bad anxiety which negatively affected all areas of my life. I tried
Read more →Discover how hypnosis can help you to stop smoking, overcome anxiety and trauma in this interview on the Keep Hope Alive podcast. Join my Facebook group https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/
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We live in interesting times. For the past three plus years the occupants of this planet have been gaslit, bombarded with fear, lies and more lies. We live in a world where banks lend money they don’t have then charge interest on it. Companies profit from illness,
Read more →This is a recording from one of my live workshops. Book a call with me anxietyhypnotherapist.org See upcoming workshops https://markstubbles.com/product-category/events/
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Stress is a feeling, like all feelings and emotions it serves a purpose, all humans and animals experience stress. Stress can alert a person when something is wrong and give them the motivation to deal with a stressor or dangerous situation. There is a difference between stress
Read more →This is a recording from one of my live workshops. Book a call with me anxietyhypnotherapist.org
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