Not having a sense of direction in life, feeling like you have no purpose, like you’re going nowhere is something everyone experiences at some point or another. It can cause some people to feel like life has no meaning, worthlessness, low self esteem, feelings of anxiety and
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Hypnosis is a very effective intervention for people suffering from anxiety. This study found that around 79% of people experienced a reduction in their anxiety when compared to control subjects. I personally suffered with very bad anxiety which negatively affected all areas of my life. I tried
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We live in interesting times. For the past three plus years the occupants of this planet have been gaslit, bombarded with fear, lies and more lies. We live in a world where banks lend money they don’t have then charge interest on it. Companies profit from illness,
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Do you regularly find yourself needing to do something and putting it off, it could be that you need to write a report for work, make a call or write a blog post and you just can’t bring yourself to do it? You tell yourself “I’ll just
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A fear of how other people perceive us is quite common and natural from an evolutionary perspective. How others perceive us is going to affect our social status, ability to reproduce, etc. in more violent times being judged harshly by our tribe could have meant being attacked
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We’re approaching the end of 2022 and you, like many people, are probably thinking about what you want to achieve in the new year, maybe thinking about setting some resolutions for the new year. So today I am going to talk about what you can do to
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Inner child work and taking time to heal your inner child is essential if you want to overcome anxiety, build successful relationships or achieve your dreams. A lot of people have a misconception of what inner child work is so first of all I would like to
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Anxiety is a conditioned response, like Pavlov’s dog we can become conditioned to feeling constantly anxious because of trauma or dysfunction but many people suffer anxiety and don’t remember any particularly traumatic event so how can we stop anxiety when we don’t know where it’s coming from
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Anger is an emotion and like all emotions it serves a purpose but anger and an inability to manage it can often cause issues, in this post I will explain why online hypnosis is a very effective way to deal with anger management issues. What’s The Purpose
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Until I used hypnotherapy to overcome it, social anxiety was a very big issue for me, a fear of blushing (erythrophobia) was a major problem that I suffered with and I was very concerned with how other people perceived me. I had many insecurities and I would
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