Trauma is an explanation for how you feel, but it was never meant to be your identity.
In this episode, we challenge the modern “healing” narrative that often encourages us to stay tethered to our darkest moments. If you feel like you’ve been stuck in a cycle of processing, reliving, and identifying with your past, it’s time for a new perspective.
In this episode, you’ll discover:
The Identity Trap: Why over-identifying with trauma can actually stall your subconscious healing.
Healing vs. Reliving: Why you don’t necessarily need to revisit every painful detail to find peace.
The Victim to Creator Shift: How to transition from a “survivor” mindset to a life defined by your future, not your history.
The Role of Hypnotherapy: How working with the subconscious mind allows for rapid change without re-traumatization.
Stop looking for yourself in the wreckage of what happened to you. It’s time to reclaim your power and decide who you are going to be today.
Connect with me:🌐 Website: markstubbles.com
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