Description

In this Zoom discussion Mark Stubbles, a hypnotherapist who suffered with chronic anxiety and emotional dysregulation will explain how growing up with dysfunction creates painful emotions, issues with anxiety and anger. He will explain how inner child healing can help you increase your EQ. The workshop will include a guided meditation/hypnosis session.

Attendees will receive a recording of this workshop and a workbook containing exercises to take away.

On this free 90 minute workshop

You will learn how growing up with dysfunction and complex trauma causes us to suffer emotional pain, a low EQ and dysregulation. EQ stands for Emotional Quotient and research suggests it is actually more important than IQ, Intelligence Quotient if you want to have a successful and fulfilling life.

Through inner child healing we reduce anxiety and complex PTSD. Inner child healing can help to:

Stop Negative Self Talk

Forgive Yourself and Others

Understand How The Mind Works

Heal Trauma

Increase Confidence

Increase Self-Esteem

Stop Yourself Imposing Limiting Beliefs on Your Own Child

Remove Obstacles Preventing Your From Achieving Your Goals

Increase Positive Thoughts

Reduce Anxious Feelings

Increase Emotional Intelligence

Stop Emotional Flashbacks and Dysregulation

Overcome Painful Emotional

Who is this for?

Anyone who suffers with anxiety.

Anyone who has anger management issues.

Anyone who would like to improve their EQ.

Anyone who grew up with dysfunction.

Anyone who feels their life lacks meaning.

Anyone who doesn’t feel good enough.

Anyone who feels lost.

Anyone who feels disconnected.

Anyone who is anxious about the future.

Anyone who feels out of control.

Anyone who wants to learn about inner child work.

Anyone who is interested in hypnosis and hypnotherapy.

Guided meditation/hypnosis session to end.