Are you the hero of your movie, or a supporting character in someone else’s?In this video, we explore the deep psychological void created by social anxiety and the constant search for external validation. If you find yourself leaning into conversations just to get a nod of approval or a laugh at your joke, you are giving away your social and energetic power.We discuss the concept of the “Hungry Ghost”—the state of feeding on the reactions and appraisals of others because of a lack of internal supply. Learn how to stop reacting to the world around you and instead become the ground, the point of orientation, and the action itself.In this video, you will learn:Why seeking validation actually pulls people away from you.How to stay grounded in your own experience so you don’t “need” an interaction to go a certain way.Why the loss of someone’s approval is actually a massive win for your soul.Practical grounding techniques to use when you’re out in the world today.Work With MeIf you are ready to stop the cycles of reaction and reclaim your true identity, join my upcoming program.Stress and Anxiety ProgramStart Date: May 24thLink: https://markstubbles.com/nostressAbout Mark StubblesI am a hypnotherapist and NLP Master Practitioner dedicated to helping people influence their behavioral patterns and emotional states to achieve rapid results.Connect with me:Subscribe for more videos on mindset, focus, and overcoming social anxiety.Review my podcast if you found these insights helpful.#SocialAnxiety #Mindset #Hypnotherapy #Validation #PersonalPower #InternalGrowth

On May 5, 2026   /   Podcast   /   Leave a comment

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