Are you constantly worried about what others think? Do you find yourself changing who you are just to get approval? You’re not broken – you’re experiencing approval addiction, and it probably started way earlier than you think.In this video, we dive deep into the psychology of approval addiction and people-pleasing behaviors. You’ll discover:✅ Why your brain treats social rejection like physical danger✅ How childhood experiences create approval-seeking patterns✅ Why these behaviors get passed down through generations✅ The neurological reason approval feels so addictive✅ How people-pleasing actually pushes people away✅ Practical steps to break free from approval addiction✅ How to start being authentically yourselfKey Takeaways:- Approval addiction starts in childhood as a survival mechanism- Your brain can’t tell the difference between social rejection and physical threat- People-pleasing is learned behavior that can be unlearned- Breaking these patterns improves all your relationships- You can stop the cycle from affecting your childrenReady to dive deeper?Get my FREE Inner Child Healing Workbook: https://markstubbles.com/workbooks This workbook includes exercises to help you identify your values and heal the root causes of approval-seeking behavior.**Timestamps:**00:00 – Introduction: You’re Not Broken01:04 – Where Approval Addiction Really Starts04:15 – The Neurological Reality of Social Rejection06:19 – How Patterns Pass Through Generations08:27 – How This Affects Your Adult Life10:38 – Breaking the Cycle: Practical Steps13:44 – The Life-Changing Results—**Connect with me:**🔔 Subscribe for more psychology and self-improvement content👍 Like this video if it resonated with you📢 Share with someone who needs to hear this message—*Remember: Breaking approval addiction isn’t about becoming selfish – it’s about becoming authentic. The people who matter will love the real you.*#ApprovalAddiction #PeoplePleasingRecovery #Psychology #InnerChildHealing #Authenticity #Boundaries #SelfWorth #MentalHealth #PersonalGrowth #BreakingPatterns

On July 28, 2025   /   Podcast   /   Leave a comment

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