In the complex landscape of human interactions, manipulation stands as a subtle yet pervasive challenge that touches all our lives. This comprehensive exploration aims to demystify manipulation, helping you recognise its mechanisms and develop robust strategies for protection. The Universal Vulnerability First, let’s dispel a critical misconception:
Read more →Have you ever had that niggling feeling in your stomach—felt like something wasn’t quite right about a situation, but you couldn’t put your finger on it? Chances are, you might have been experiencing manipulation. As a practising hypnotherapist, I’ve witnessed countless individuals struggle with identifying manipulative behaviour,
Read more →Think you are being controlled? Controlling relationships can manifest in various ways, often involving patterns of behaviour that limit the victim’s autonomy and well-being. Several factors can contribute to controlling behaviour in relationships. Understanding these causes can help in addressing the issue, though it’s important to note that
Read more →In the managing PTSD summit I will be speaking about my own experiences with CPTSD and anxiety, I will be talking about how I developed toxic coping strategies to try to deal with my own issues and why I am so passionate about inner child healing and
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