Description

Release the Grip of PTSD Without Reliving It

If PTSD is running and ruining your life, this complete hypnotherapy download set gives you a practical, science-backed way to process and release the emotional charge of traumatic events, without the dangers of traditional exposure therapy.

Using the Rewind Technique and double dissociation, these recordings work directly with your subconscious mind to interrupt the trauma loop, calm an overactive nervous system, and help you move forward with genuine peace and emotional clarity.

What’s Included, Four Formats, One Price:

• Full Session with Music The foundational deep-reconditioning protocol with professionally engineered background audio, ideal for dedicated daytime or evening sessions.
• Full Session, Vocal Only The exact same session, minus the music. Perfect if you find background sound distracting or have sensory sensitivities.
• 25-Minute Daytime Session A condensed, high-impact version for busy schedules or moments when you need rapid grounding and nervous system regulation.
• 25-Minute Sleep Integration Session Guides you into deep calm and fades out gently, so your mind can process and heal overnight without waking you. An alternative version of this recording with relaxing rain sounds is also be available for you to download.

How to Use These PTSD Downloads:

Use the full session for dedicated processing of the activating event. Most people see massive results after just one listen, but to match your lifestyle and preferences you get three more formats included.

The research behind hypnotherapy for PTSD is compelling. One study tracking children with PTSD who received hypnosis treatment found a 77% improvement rate in symptoms after one year, suggesting that even in younger, more complex cases, the subconscious mind responds powerfully to hypnotic intervention. A broader 2015 systematic review and meta-analysis, which examined multiple independent studies across a range of PTSD presentations, found a large effect in favour of hypnosis-based treatment, with improvements frequently stable over time and maintained a full year after treatment had concluded. That kind of long-term durability sets hypnotherapy apart from approaches that require ongoing management.

Keep the 25-minute version on your phone for acute moments of anxiety or triggering. Use the sleep version at bedtime to eliminate nighttime anxiety and drift into genuinely restorative rest.

What People Are Saying:

“I am a counselor and, as a Christian, I was opposed to hypnosis until I did this session on my own trauma. It worked and I will now get trained in hypnosis in addition to EMDR.”

“It helps me so much. Thank you so much for this one.”

“I thought this session worked very well. Good job!”

What Science Says: Why These Recordings Provide PTSD Relief

This recording facilitates a bottom-up emotional update, calming a hyper-responsive nervous system without requiring you to re-expose yourself to what happened. I explain the biological process of down-regulating the amygdala and why you don’t need to relive your trauma to release it in my recent guide. By accessing the hypnotic state, you begin rewiring the neural pathways formed by past events, from the comfort of your own home.

Frequently Asked Questions

Q: “Does this session make me remember or relive the traumatic event?”

A: Neither. The goal of this recording is not to retrieve memories or push you back into the pain of what happened. It works by gently updating the way your subconscious mind holds onto the event, detaching the emotional charge from the memory so it no longer triggers the same survival response. You remain in control throughout.

Q: “I find traumatic experiences too painful to revisit. Is this still safe for me?”

A: Yes, and this recording was specifically designed with you in mind. Traditional exposure therapy asks you to repeatedly confront the trauma directly, which many people find retraumatising. This session uses a completely different approach. You process the event from a safe psychological distance, which is the core principle behind the Rewind Technique. You do not need to relive anything to heal from it.

You’ll receive instant access to all 4 MP3 downloads upon checkout, with lifetime access on any device.

How the Hypnotic Rewind Technique Works for Trauma & PTSD

Traumatic memories carry an intense emotional charge that is often stored deeply within the brain. Traditional talking therapies often force you to relive these events, which can inadvertently keep those painful neural pathways alive. In this video, I break down how we use Neuro-Linguistic Programming (NLP) and hypnosis to process these memories safely, moving them to ordinary memory storage without forcing you to relive the pain.

Key insights covered in this session:

• The Brain’s Alarm System: Why the amygdala triggers intense physical flashbacks before your thinking brain even registers the situation.

• The Issue with Talking Therapy: How repeatedly discussing trauma can accidentally reinforce and keep the traumatic event active.

• Dissociation vs. Reliving: How hypnosis allows you to safely observe past events from a distance, desensitizing the emotional impact from a state of total relaxation.