Are you feeling mentally drained, anxious, or controlled by the chaos of the modern world? In this episode, Anxiety Hypnotherapist Mark Stubbles delivers an urgent message on the fundamental law of manifestation: Energy flows where your attention goes. We are currently living in a “sea of negativity”
Read more →Trauma is an explanation for how you feel, but it was never meant to be your identity. In this episode, we challenge the modern “healing” narrative that often encourages us to stay tethered to our darkest moments. If you feel like you’ve been stuck in a cycle
Read more →Do you find yourself repeating the same relationship patterns, perhaps attracting the same personality types under different names? Whether you struggle with people-pleasing, codependency, or a habit of pushing people away, the root often lies in a wounded inner child. In this episode, Mark Stubbles (Anxiety Hypnotherapist)
Read more →Are you tired of visualizing wealth only to have self-sabotage kick in?You’re not broken, you’re just programmed. The truth is, most manifestation methods fail because they ignore the one part of you that controls your worthiness and safety around money: Your Inner Child.Join Mark Stubbles, Award-Winning Trauma-Informed
Read more →Are you tired of social anxiety controlling your body? This isn’t just a mental game—it’s a physical hijack that causes uncontrollable blushing, sweating, and trembling. In this powerful episode of the Anxiety Hypnotherapist podcast, trauma-informed Hypnotherapist and author Mark Stubbles breaks down the physiological reality of social
Read more →Do negative thoughts or anxious pictures constantly loop in your mind? The NLP Swish Pattern is one of the most powerful and fastest ways to break those anxiety loops and instantly replace them with feelings of calm and confidence.In this focused 5-minute guide, I, your Anxiety Hypnotherapist,
Read more →Do you wish you could just press a button and feel calm? With the NLP Anchoring Technique, you can! In this focused 6-minute video, I’ll teach you step-by-step how to create your own “Instant Calm Button” to access feelings of peace and confidence whenever you need them
Read more →Join me, Mark Stubbles, your Anxiety Hypnotherapist, for a deeply transformative live stream replay focused on inner child healing as the key to releasing anxiety.Discover how unresolved childhood experiences can fuel adult anxiety and learn practical steps and powerful hypnotic techniques to re-parent your inner self.In this
Read more →Are you caught in a cycle of anxiety, chronic stress, or feeling constantly “on edge”? The answer lies in your body’s wiring: the Vagus Nerve and the Polyvagal Theory.This theory, developed by Dr. Stephen Porges, explains that anxiety isn’t just in your mind—it’s your nervous system responding
Read more →You know exactly what you need to do, but you just… can’t. Procrastination isn’t a sign of laziness; it’s often a sign of anxiety—fear of failure, fear of success, or the overwhelm of not knowing where to start.We move past simple tips and dive into a practical
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