Description

Overcoming Stress & Anxiety Program Beginning 7 PM London Time 2 PM New York Time Sunday November 17th 2024

• Do you feel controlled by your emotions?
• Does stress affect your relationships?
• Does anxiety stop you from socialising or making new friends?
• Does your work stress you out?
• Do you feel out of control?
• Do your feelings affect you emotionally?
• Do you have irrational fears?
• Do you feel controlled by fear?
• Do you procrastinate?
• Do you feel depressed?
• Do you use food or substances to suppress your emotions?

This new four week program has been created to help you overcome all of the above issues and much more.

• 4 group sessions with recordings.
• Exclusive Facebook group.
• Weekly exercises and workbook.
• Reduce anxiety.
• Reduce stress.
• Control impulses.
• Increase emotional intelligence.
• Improve relationships

At the end of every session we will have a hypnosis session to allow you to relax, release negative emotions and become the person you want to be.

“The anxiety and stress program proved to be immensely impactful for me. What stood out was its holistic approach, encompassing a diverse range of techniques and strategies for effectively managing stress and anxiety. Mark, our facilitator, was not only engaging but also demonstrated a profound knowledge of the subject matter.”

“Throughout the program, there was ample opportunity for interaction and clarification. Mark encouraged questions and made sure we had access to course materials for ongoing reference. The course steers you towards progress and empowerment. In combination with the daily practice of hypnosis/breathwork and exercises, its doesn’t take long to feel the benefits. A longer lasting sense of calm throughout the day, more clarity/clearer thinking with more positivity in the mix too.”

“Since childhood I have always wanted to be more authentic with myself. I could not understand why I could not access true and deep connections with self and others. And, this workshop has given me key insights and tools that will help me affect change in my life. Thank you, Mark.”

“With Mark’s guidance and insights we were able to focus at the core issues of what is behind our anxiety. The awareness of self and the tools shared via the program have been life saving.”

“If you really want to change your life, then this workshop will guide you within yourself to areas that need to be addressed. Once you go within then you will begin to see results mirrored in the physical world. And, the hypnosis is amazing. I did not realize how tense I am. I would rate this workshop 5 out of 5 stars to any of my acquaintances.”

“Mark Stubbles was excellent and really helped everyone feel at ease before and during the program. It was just what I needed and found it at the right time, :)))).”

“The hypnotherapy sessions at the end were really amazing and will definitely keep them up in the future.”

“It will really help you even if you don’t do everything that is asked of you throughout the week or in the session that you can breathe and start again. Mark will have a calming approach to you and make you feel at ease. If you’re feeling overwhelmed with something in your life or your inner self that you are finding challenging, try to put it to one side for the session at least and then come back to whatever it is you were doing before the session, it will be there at the end of the session as well.”

The program will be delivered via Zoom starting Sunday 17th November 2024 7 PM London, 2 PM New York time

Early Bird Price Just £75