All children experience insecure feelings as they grow up, a child with “good enough” parents will learn to process these insecurities and stop them affecting their adult lives, a child with a dysfunctional parents will not be able to process these insecure feelings and so they will
Read more →In March 2020 I started offering hypnotherapy online via Zoom and I am pleased to have been able to help numerous people suffering from low self esteem, low confidence, anxiety and PTSD. Below are is just some of the feedback from my many happy clients: “I am
Read more →Adverse Childhood Experiences (A.C.E.s) are events that occur from birth to Seventeen. When we are children our neuroplasticity is at its highest, we are looking to the people around us to form our sense of identity and the world. Adverse experiences in childhood will have an impact
Read more →In the managing PTSD summit I will be speaking about my own experiences with CPTSD and anxiety, I will be talking about how I developed toxic coping strategies to try to deal with my own issues and why I am so passionate about inner child healing and
Read more →Until March 2020 I gave clients a choice of whether they wanted to work with me online or in person but the restrictions introduced in 2020 made in person therapy impossible so I started offering only online hypnotherapy for anxiety and trauma, my clients continued to experience
Read more →Hypnotherapy is a very effective tool to help people suffering with low self esteem, with the use of hypnotherapy I have helped myself and a number of clients increase self esteem. I developed self esteem issues after growing up in a very dysfunctional environment, I believe this
Read more →Experiencing trauma can have a massive impact on someone’s life, there is a case for trauma being the root cause of all mental illness. Hypnotherapy has been shown to be a very effective way to overcome the effects of trauma and help people get their lives back
Read more →As a hypnotherapist who specialises in helping people with anxiety I often see a lot of depressed clients and I use hypnotherapy to help them with depression too, anxiety and depression are often interlinked (comorbid). Research suggests that mixed anxiety and depression are four times more common
Read more →Using hypnotherapy I was able to stop blushing. As someone with red hair, fair skin and anxiety issues blushing was once a big problem for me. My fear of blushing caused me to avoid meeting new people until eventually I became very isolated and I tried to
Read more →Inner child work is a major passion for me, I have created inner child courses with more on the way and I believe hypnotherapy is an amazing tool for anyone who wants to reparent their inner child. Healing my own inner child helped me overcome many difficulties
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